Posture Specialist
Performance. Pain. Appearance.
Take control of your wellbeing. Your posture holds the secrets to your pain, performance and appearance.
We use science backed tools to address your pain and performance issues. We will help empower you with the skills and knowledge you need to take control of your body’s wellbeing.
Consultation
Experience a 60-minute, personalized consultation at our Auckland studio or your home. Discover and address your unique postural issues.
Workshops
Your posture, the "normal" you carry into every activity, profoundly influences all aspects of life. We run workshops for sports teams, yoga studios and offices to help understand how to get the best from our bodies.
My Story
From chronic pain to champion athlete. How I transformed my body and learnt to move like a pro.
Youtube
Our Youtube channel has videos about biomechanics, posture, movement analysis and more.